Welcome to my web site

As a psychotherapist, it has been my privilege to help people move through physical, emotional, and spiritual pain, to achieve increased ease, aliveness, and satisfaction in their lives. Throughout these years, I have drawn on many approaches, theories, and techniques. I have also used my own healing journey as a map of the territory of both childhood wounds and expanded states of consciousness - the realm of the creative unconscious and transpersonal dimensions.

Here, it is my hope that you will find materials, ideas, and opportunities to help you:

• heal from past wounds
  
• cope more effectively with everyday challenges
  
• learn centering and recentering skills
  
• increase a sense of present-day mastery
  
• improve the quality of your everyday life
  
• access unexplored resources and support desired outcomes
  
• nourish your spiritual life, however you may define it
  

Nancy J. Napier

Professional Background

Nancy J. Napier is a psychotherapist and hypnotherapist in private practice in New York City. Author of Sacred Practices for Conscious Living; Recreating Your Self: Increasing Self-Esteem Through Imaging and Self-Hypnosis; and, Getting Through the Day: Strategies for Adults Hurt as Children, Nancy also conducts workshops around the country for both professional and public audiences. Titles of her workshops include: "Living with Intention," "Accessing the Future Self for Growth and Change," "Shadowboxing: Reclaiming the Disowned Self," "Mindfulness Practices for Self-Care," and more. She may be contacted by writing to her at Post Office Box 153, New York, NY 10024.