of personal responsibility and choice are central to my experience
of day-to-day life and have become more important to me over the
years I have practiced mindfulness meditation approaches.
Knowing that each moment offers a choice, I have created a practice
for myself which centers on choosing how to respond to events
As with all experiments, bring curiosity along as your companion, and
allow it to expand your awareness of sources of support around you.
2013 Weekly Practices
Nancy's Introduction to 2013 - This Year's Theme - "Embodying Love"