Weekly Practice in Conscious Living
2001
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2002
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2003
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2004
2001
Weekly Practice 1 - 2001
Inhabiting yourself
Weekly Practice 2
Stillness as the Background of Being
Weekly Practice 3
Personal Responsibility and Choice
Weekly Practice 4
More Explorations with Choice
Weekly Practice 5
Exploring Self Acceptance
Weekly Practice 6
Compassion as a Part of Self Acceptance
Weekly Practice 7
Meeting Yourself with Kindness
Weekly Practice 8
Revisiting Being Mindful: Embracing Mixed Feelings
Weekly Practice 9
Giving Yourself the Gift of Laughter
Weekly Practice 10
Getting Grounded
Weekly Practice 11
Learning to Soften
Weekly Practice 12
Smiling As A Practice
Weekly Practice 13
Exploring Respect
Weekly Practice 14
Being in Today’s Present Moment
Weekly Practice 15
Bringing Self-Love to Body Awareness
Weekly Practice 16
Catching Yourself Doing Things Right
Weekly Practice 17
Appreciating Difference
Weekly Practice 18
Reducing Anxiety with Breathing
Weekly Practice 19
Dealing with Tragedy
Weekly Practice 20
Being Present to This Breath and Other Coping Skills
Weekly Practice 21
Keeping Optimism Alive
Weekly Practice 22
Finding Beauty Wherever You Are
Weekly Practice 23
Remembering Oneness
Weekly Practice 24
Returning to the Moment
Weekly Practice 25
More About Interbeing
Weekly Practice 26
Countering Fear through Positive Self-Talk
Weekly Practice 27
Drawing on Sources of Inspiration
Weekly Practice 28
Getting Grounded in the Presence of Fear
Weekly Practice 29
Remembering the Small Things
Weekly Practice 30
The Butterfly Hug
Weekly Practice 31
No Struggle Revisited
— When Plans Change
Weekly Practice 32
Resonating with What Has Meaning for You
Weekly Practice 33
Willing Awareness
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Note:
Nothing on this site is intended to take the place of psychotherapy with a trained professional.
Copyright 2003 Nancy J. Napier,
Post Office Box 153, New York, NY 10024
EMAIL
info@nancyjnapier.com
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(212) 877-2594
• FAX
(212) 585-3112
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