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Book Excerpts

"I hope you enjoy reading excerpts from each of my books.  It was a deep pleasure to write them and my wish is that they will support your current journey in practical and inspiring ways"....Nancy

Meditations & Rituals For Conscious Living

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A Reflective Meditation Process
This book offers a meditation process for conscious living. It invites you to reflect on weekly meditations that allow you to deepen your understanding of themes and practices that bring spiritual experience to life.

Recreating Your Self

Building Self-Esteem Through Imaging and Self Hypnosis
This book offers self-hypnosis exercises that allow you to heal past wounds and empower your future. Most importantly, they offer a way to make a difference in the quality of life you live right now, and allow you to cope more effectively in your present life.



Getting Through the Day

Strategies for Adults Hurt As Children

This book deals with solutions for resolving the difficulties we face when we grow up in homes that were chaotic, neglectful, addictive or abusive, or in any other way overlooked the childhood need for support, nurturing and validation.

 

Sacred Practices for Conscious Living

This book explores approaches and ideas that enhance a sense of vitality and connection in daily life. Through both guided meditations and experiments, you have an opportunity to practice mindfullness and deepen a sense of meaning and purpose



 

 

 

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